The four moves.

Sharpen, Craft, Connect, Sustain. Every course on WorkSmart4Life serves one of them.

See the courses
The WorkSmart method

Four levers, not a mood.

1

Sharpen

Attention is the whole game. Protect it, aim it, and learn the conditions that put you in flow on purpose rather than by accident.

2

Craft

Reshape the job you already have: what you do, who you do it with and how you see it. Most people can move more than they think.

3

Connect

Your ceiling is set by the people around you. Psychological safety, real conversation and the give-and-take that lets a team outperform its parts.

4

Sustain

Energy is a resource you manage. Recovery, steadiness and the habits that keep you at your best for decades.

What sits under each

The courses, by move.

Sharpen

Attention and performance

IntendWell4Life, PerformWell4Life, The Happiness Advantage, Before Happiness, Back Yourself, Develop Your Gritty VIPER's Growth Mindset, Build Well, Mentally Fit.

8 courses
Craft

The job you already have

CraftWell4Life, Value Well, The Power of Beliefs, BelieveSmart.

4 courses
Connect

Teams, leading and conversation

Work Well Together, Big Potential, Big Talk, TeamSmart, ALIGHT, Manager as Coach, The Captain and the Compass, Disagree Well, The Kind No, Connected, and the FlourishTalk conversation decks.

10 courses + decks
Sustain

Energy and recovery

PERMAH Wellbeing at Work, Steady, CalmWell, GrowWell4Life, Breathe Well, Meditate Well, RiseWell 1, RiseWell 2, RiseWell 3, RiseWell 4, Befriend Yourself, Begin and End Well, Practice Well, For Lawyers, Practice Well, for Doctors, AgeWell.

15 courses