This course is for anyone who believes that who you are at work matters as much as what you achieve: a professional who wants to be known for integrity and steadiness, a leader who sets an example, or a coach or parent shaping others. Written with athletes and coaches in mind, its practices carry into the rest of life.
Build Well — Championship Character helps you grow qualities such as integrity, resilience, accountability and emotional strength through deliberate daily practice. It is built for ongoing practice rather than completion: you choose the qualities you want to be known for and practise them daily.
The path runs week by week. You begin by discovering your strengths through several lenses, including the 30 Strengths-Spotting Questions. The Character Scorecard then helps you identify your top character strengths, define your mission and set a growth plan. Daily Character Focus pairs a morning intention with an evening reflection. The Behavioral Indicators Tracker turns a strength into behaviours you can observe, and the Pressure Test Tracker treats demanding moments as a chance to see your character at work. Later weeks add a Character Journal and an Accountability Partnership, and you finish by revisiting your scorecard and planning the next quarter.
On WorkSmart4Life this course sits under Sharpen, the move about attention and focus. It works for one person or for a whole team that wants to agree on the qualities it practises together, and The Build Well Toolkit keeps every tool open for as long as you keep practising. Begin with Week 1: Discover Your Strengths; a free 24-hour trial of the whole course lets you look around first.
Dr Alten du PlessisFounder, WorkSmart4Life