Your own people, holding small circles of colleagues at work. Six to eight people, eight sessions of 75 minutes, in work time: a place where wellbeing is practised together, not only talked about.
Watch the film: 3 minutes How to beginWhat a circle is, who hosts it, what happens in a session, and what your organisation sees.
Your own people, holding circles at work · 3:03
A Workplace Circle is not a talk, a course to click through, or therapy. It is a small, closed group of colleagues who meet eight times and practise one skill each time, with a colleague of their own who has been trained to host it.
The same people for all eight sessions, so trust can grow. The host takes part too.
every circleWeekly or fortnightly, in work time, in person or online on a video call.
about two monthsA short why, a practice with a tool each person keeps, real conversation, and one thing to try that week.
every sessionBecause every session has the same shape, people relax into it, and the time goes to the practice. Here is a session from the middle of a circle.
| 0:00 | Arriving 5 min | A short practice to land: a breathing space, then a thought to arrive with. |
| 0:05 | Check-in 12 min | The talking object goes round: one question, about a minute each. |
| 0:17 | The why 6 min | One finding, briefly, in plain words. |
| 0:23 | The practice 22 min | The skill itself, with a tool each person keeps. |
| 0:45 | Debrief 7 min | What people noticed. |
| 0:52 | Big talk 12 min | Real conversation, in threes, with question cards. |
| 1:04 | This week 3 min | One small thing to try before the next session. |
| 1:07 | Check-out 5 min | One word, one intention. |
| 1:12 | Closing 3 min | A moment of quiet, and the circle ends on time. |

Most people already know a good deal about what helps them at work. What is hard is doing it, week after week. A circle gives a small group a regular time to try one thing together and come back to say how it went.
Everyone speaks in turn, holding a talking object. That matters: across 192 small groups, Woolley and colleagues found that a group’s collective intelligence rose with its members’ social sensitivity and with evenly shared turn-taking, not with how clever the individuals were.
Small groups do not need a specialist in the room. In a randomised trial in Kosovo, mind-body skills groups led by trained schoolteachers lowered post-traumatic stress in adolescents (Gordon and colleagues, 2008). In London, eight-week community courses run by pairs of volunteers raised life satisfaction in a randomised trial, and their leaders were asked to stick closely to the course guide (Krekel and colleagues, 2021).
Your hosts get that kind of guide for every session, and the skill to host stays inside your organisation.
A team that already works together, as one circle, working on how it works: what is strong in it, how it handles mistakes and hard times, and what it is for. The leader takes part as an equal member, and the host is someone who manages nobody in it.
People from different teams who join one by one, on a topic for their own working life: stress and pressure, leading others, a hard conversation, the first years at work. Nobody sits in a circle with their own manager, or with anyone who reports to them, so people can speak freely.
Each circle has eight ready-made sessions. While your licence is current, your hosts may run every one of them, and every workplace circle added to the library later.
Changing Direction Well. Adults changing career, or thinking seriously about it.
workplace circleConfidence That Holds. Anyone who wants steadier confidence.
workplace circleMorning and Evening Routines. Anyone who wants calmer evenings and better mornings.
workplace circleMaking a Difference from Where You Are. People who want to make a difference, at home, at work, in their community or in the world, whatever their title or starting point.
workplace circleHard Conversations, Handled With Care. Anyone who wants to handle disagreement and difficult conversations with more steadiness, respect and skill.
workplace circleNaming, Reading and Handling Feelings. Anyone who would like to understand their feelings better.
workplace circleFlourishing at Work. People in their first years of work, from the first post after studying to about five years in.
workplace circlePassing On What You Know. People in the handover years, roughly 55 to 65.
workplace circleGrowing the People You Lead. People who lead others at work or in a community.
workplace circleRaising Children With Warmth, Together. Parents, step-parents, grandparents and carers raising children from about two to eighteen, whatever the family looks like.
workplace circleDoctors, Caring for the Carers. Doctors at any stage, from internship to retirement, in any specialty and any setting, public or private.
workplace circleLawyers, Well in the Law. Lawyers at any stage, from candidate attorneys and pupils to partners, advocates, in-house counsel and judges, and law graduates on their way in.
workplace circleA New Shape to the Days. People about to retire, newly retired, or a year or two in.
workplace circleLiving with Intention. Anyone who sometimes wonders how they ended up living the way they do, and would like to steer a little more.
workplace circleCarrying It Differently. Anyone carrying a lot.
workplace circleStaying Well in the Work of Teaching. Teachers and lecturers at any stage, in schools, colleges and universities, public or private, from their first year to their last.
workplace circleA Practice Circle for Teachers. Six to ten teachers, lecturers or tutors who want to try research-based teaching practices together.
workplace circlePractising Together What We Teach. People who teach the flourishing skills.
workplace circleThe Way We Do Things Here. A whole group that already works or meets together, as one circle.
workplace circleA GREAT DREAM Circle. Anyone who would like to live a little more happily, and to try, in good company, what the evidence suggests.
workplace circleThinking Skills That Become Habits. Anyone who wants to think more clearly about the ideas, plans, problems and decisions of ordinary life, and to make good thinking a habit.
workplace circleThe Leaders' Circle. People who look after how a team works.
workplace circleEvery circle first reads its own agreements: what is said stays in the circle, listen to understand, anyone may pass. A workplace circle then adds these five, and each person says “I agree”.
A circle is not therapy, crisis support or a team-building event. Your hosts are trained in safety, scope and referral: every session has a safety box with the help lines and your employee wellness programme, and if someone is at risk the host acts the same day and talks to their Senior or Trainer.
Your contact person has a private page for your organisation: the licence, the participant places, your hosts and the people in certification, and every circle with the number present at each session. That is all. No names of members, and nothing anyone said.

About thirty hours over ten to twelve weeks. Each person you choose:
First as a member: present at seven of its eight sessions.
Seven modules: talks or films, a reader, and tools to complete.
A knowledge check on safety, scope and referral, with a pass mark of 80 percent.
Leads a session that a Circle Trainer observes and signs off.
The certificate is issued the moment the last step is done, and anyone can confirm it at accompany.co.za. After that, every host works from the Circle Console, a Facilitator Guide for each circle, short films and a manual, and talks after every circle with a Senior Circle Facilitator.

One or two people others trust, who will not host anyone they manage.
Their certification, the yearly licence and participant places: by card or by EFT invoice.
Their observed session can be their first circle at your organisation.
As many as you want while the licence is current. Add places as people join.
The Certificate in Circle Accompaniment, for each person who will host your circles.
While it is current your hosts may run every workplace circle, and start new ones. Your private page comes with it.
Eight sessions, and each person’s own tools and workbooks. Under R94 a session.
| Certify two hosts (once) | R19,000 |
| The licence, one year | R12,000 |
| 48 participant places | R36,000 |
| The first year | R67,000 |
| Each year after, with the same six circles | R48,000 |
Forty-eight colleagues a year in a circle of their own: after the first year, R1,000 a person a year.
Neither. A circle is a small group practising skills for wellbeing together, hosted by a trained colleague. It is education, not treatment, and the host knows when and how to refer someone for professional help.
People others trust and who like listening: often someone in HR or wellbeing, or a respected colleague in any role. A host never hosts a circle with anyone they manage.
About thirty hours over ten to twelve weeks, alongside work. The observed session at the end can be your first real circle.
Yes. In a team circle the leader takes part as an equal member. In a colleagues’ circle nobody sits with their own manager or with anyone who reports to them.
Only the number present at each session, on your private page. Never names, and never anything that was said. Each circle agrees to this in its first session.
Every session has a safety box with the South African help lines and your employee wellness programme. If someone is at risk, the host acts the same day and talks to their Senior or Trainer.
Yes. The session is the same on a video call with cameras on.
As many as you want while the licence is current. Each person who joins a circle uses one participant place.
Circles that are running carry on to the end. New workplace circles start again when the licence is renewed.
Certify one or two of your own people, then run as many circles as you want.